Unexplained Infertility: Where Naturopathic Investigation Starts
Being told there is no reason you cannot conceive is not the same as understanding why you have not. A naturopath explains what unexplained infertility really means, what standard testing does not look at, and where a naturopathic investigation starts for both partners.
The Three-Month Preconception Window: What to Do Before You Start Trying
The three months before you start trying are some of the most important for your future baby's health. A naturopath explains how to prepare your body for a healthy pregnancy, why it takes two, how diet and gut health shape the microbiome your baby inherits, and why folate often works better than folic acid.
Eczema in Adults: Why It Keeps Coming Back and What to Do
If your eczema clears with creams and then returns, the skin is only part of the story. A naturopath explains why adult eczema keeps coming back, how gut health, food reactions, stress and hormones fit in, and what a natural approach looks like alongside your usual skin care.
Why You Are Tired All the Time Even After a Full Night's Sleep
If you are sleeping eight hours and still waking up exhausted, sleep is probably not the whole story. A naturopath explains six common drivers of fatigue, including nutrient levels, thyroid, blood sugar, hormones, stress and gut health, and what a tailored approach looks like.
Rosacea and Gut Health: What the Research Shows
Most rosacea treatments focus on the skin, but the research keeps pointing back to the gut. A naturopath explains the links between rosacea, SIBO, gut bacteria and inflammation, what else drives flare ups, and what a natural approach to rosacea looks like.
Perimenopause or Thyroid? How to Tell the Difference
Fatigue, weight gain, brain fog and mood changes could be perimenopause, a thyroid problem, or both. A naturopath explains how the two overlap, the signs that point one way or the other, which testing helps, and how to support your body through either.
Is SIBO Causing My Anxiety? The Gut Brain Connection Explained
If your anxiety spikes after eating, your gut may be part of the story. A naturopath explains the gut brain connection, how SIBO and an unbalanced microbiome can affect mood, and what a proper investigation looks like.
Oestrogen Dominance: What It Is and What Drives It
Oestrogen dominance does not always mean your oestrogen is high. It means it is high compared to progesterone. A naturopath explains the symptoms, the five things that drive it, including the gut and liver, and how to reduce oestrogen naturally.
Why Your PMS Is Getting Worse in Your Thirties and Forties
If your PMS has become harder to manage in your thirties or forties, it is rarely random. A naturopath explains the five drivers behind worsening PMS, from falling progesterone to gut health and nutrient levels, and why a tailored approach works better than guessing.
Natural Support For ADHD, Why Saffron Alone Might Not Be Enough
Saffron is one of the most talked about natural options for ADHD, but on its own it rarely does what people hope. A naturopath explains the other brain pathways involved, how gut inflammation fits in, and why a tailored approach makes all the difference.
What Happens to Your Gut After Antibiotics (and How to Restore It)
One course of antibiotics can disrupt your gut bacteria for up to six months. Here's what's actually happening in your microbiome and how to restore it properly, rather than just guessing your way through it.
Why Probiotics Are Not Working for You
If probiotics have not made a difference, it is rarely because probiotics do not work. Strain, gut environment and timing all play a part. Here is what to check before buying another bottle.
Signs of Poor Gut Health You Might Be Ignoring
Bloating gets all the attention when we talk about gut health, but it is rarely the loudest signal. Skin flare ups, low mood, brain fog and getting sick more often than everyone around you can all trace back to your gut too. Here are 8 signs of poor gut health that are easy to miss.
10 Causes of Constipation and What to Do About Each One
If you are relying on laxatives to go, something upstream needs investigating. These are the ten real drivers of constipation and how to treat each one.
Why Your Gut Is the Centre of Your Immune System
Some people catch everything that goes around every winter. Others move through the season largely unscathed. The difference is almost always the gut. A naturopath explains why 70 to 80 percent of your immune system lives in your digestive tract and what that means for how you build immunity that actually holds.
Why Am I So Bloated? A Naturopath Explains the Real Reasons
Bloating that will not budge no matter what you eat? A naturopath explains the most common causes including low stomach acid, gut dysbiosis, SIBO, food sensitivities, and hormones, and what to actually do about it.
How to Support Your Hormone Health Naturally
Hormones rarely go out of balance on their own. A naturopath explains the real foundations of hormone health, including food, gut health, sleep, cycle tracking, testing, and when supplements actually help.
I’m Moving My Naturopathic Clinic to Spotswood!
After seven years in Port Melbourne, Kylie Sartori Naturopathy has a new home in Spotswood. More availability for in-person consultations, acute consults, and a fully stocked herbal dispensary on site. Now open and taking new clients.